NBA Training Days – MarShon Brooks – Lower Body Training (Part 3)

Boston Celtics Shooting Guard MarShon Brooks works with trainer Karl Jacobson. In preparation for the 2013-2014 NBA season, MarShon Brooks trained with the experts at T.A.P.E. Training Systems, an elite training program located in Cleveland, Ohio. The “NBA Training Days” series documents their process. T.A.P.E. Training Systems (Total Athletic Performance Enhancement) is based out of Cleveland, Ohio. SUBSCRIBE to “T.A.P.E. Training Systems” to catch all of MarShon Brooks “NBA Training Days” series, premiering in November 2013. NBA TRAINING DAYS: “NBA Training Days” is a documentary series offering unprecedented access to the fitness regimens of elite NBA professional athletes. We’ll see what motivates them to keep pushing their bodies to the edge as we document every rep and drop of sweat on the road to excellence. ABOUT US: T.A.P.E. Training Systems is a basketball specific strength and conditioning program. Our YouTube channel about the training and lives of our professional /amateur athletes. SUBSCRIBE on YOUTUBE: LIKE us on FACEBOOK: FOLLOW us on INSTAGRAM:



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