Ankle Breaker Academy: How to Break Ankles | Basketball Moves (HD) (FREE WORKOUT)

8 Ankle Breaking Keys:
1. Change of Speed
2. Change of Direction
3. Attack Top Foot
4. Sell with Eyes
5. Keep it Low
6. Throw your Shoulder
7. Use Ball Screens
8. Combo Moves Together

Welcome to our Ankle Breaker Academy! Today you will learn the 8 key to absolutely destroying your defender. Once you master these keys you will be unstoppable with a crossover, pull-back, combo, or pretty much any other move you decide to bust out.

In this video you will learn from some of the best ankle breakers in the NBA including Stephen Curry, Kyrie Irving, Jamal Crawford, and Chris Paul. Are you ready to perfect your crossover and start putting your defenders on skate? If so this is the video for you!

Shot Mechanics combines the advantages of personalized coaching with the accessibility of the internet.

Footage is used under the "fair use" law.
Photo Credits: Getty Images



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